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An Important Peek to the 2018 Year of the Earth Dog: Bleak Financial Forecast and Early Preparation is Key!

Published Nobyembre 6, 2017 by jptan2012

2018Regular readers of this blog will know that I don’t usually write my forecast until January, since lunar new years come in sometime late January or February or early March, but last year I wrote my forecast early because it was necessary, this year will be the same, I will write about the 2018 Year of the Earth Dog Forecast base on the Bazi Chart (Paht Chee Chart), Flying Stars Formula and 24 Mountain Star Formula quite early because 2018 is going to be a little quite challenging in term of money making or financial luck.

However, that forecast will be posted in the next few days, because I want to cross-reference my calculations and analysis with that of my Feng Shui teacher in Hong Kong and Guru Lama.

But as discussed with Guru Lama that it is important that I give you a ‘peek’ already of one important factor for 2018 because it is important that we must prepare for it.

This year the Bazi Chart is extremely lacking of the metal element. By extremely lacking I mean it’s totally devoid of the said element, and as fate would have it, the metal element this year represents financial luck or wealth luck or money luck. So it is easy to conclude here that moneymaking capabilities doesn’t look hopeful. Financial aspects will be quite challenging.

This is not surprising since all Feng Shui experts or masters has predicted that the last part of 2017 Lunar Year which run between November to January will have a conflicting energy as shown by the 2017 Bazi Chart or Paht Chee Chart. Financial and Wealth luck is also going to be quite limited already, and this will continue to 2018 as the chart indicates we don’t have the metal element which for 2018 represents wealth luck or financial luck or money luck.

In the past two preceding posts I already have talked about this. But let me reiterate some part more clearly and also add the aspect of the 2018 Paht Chee Chart.

What this means?

This means that earning money might be a little harder, especially those who are in the business. Stocks will not do well as well, and as we can see here in the Philippines, there is already an indication of this since the government itself has announced that there was a 95% decline in foreign investments. The worst we ever had in recent history. To some extent we faired better during the Cory Aquino regime even though it was besieged by numerous coup attempt, because the decline in foreign investment then was not that high. With all humility a 95% decline is not a decline but rather it means foreign investments has become almost non – existent. No country can survive without foreign investments.

To put it into context or proper analogy so that it is easier to understand, it is like a family in a house that is trying to be self – sufficient. Kids will be thought at home, with things that are only found at home, no buying of books outside. The parents will try to earn money from home without outside buyers. Electricity and water are produced at home with no outside help. Food our simply from their own backyard without allowing rain or sunshine to come in to grow the plants, or poultry are raised without buying feeds. Is that possible? Totally possible? One may survive a few months but how can one survive totally being isolated?

Aside from the Philippines, this is already happening, albeit to a lesser degree in countries, namely Malaysia, USA, UK, etc.

Technically everybody is affected, because if business owners are affected employees are definitely affected as well.

Furthermore, you might find yourself put in a situation wherein you will lose money either by spending it or by ‘losing’ it either thru carelessness or bad business deal. This November to 2018, it is best not to lend somebody money.

If there is any consolation, even there is no metal element ergo wealth luck / financial luck / money luck on the bazi chart of the 2018 Year of the Earth Dog, there is however a small sliver of hope that can be found in the hidden stems. Will discuss this further in the main forecast, but what does it mean for us.

It means those who are going into the 2018 Year of the Dog prepared will not suffer or experience this financial drought as much as other would. What preparedness means is being prepared both in practical manner or Feng Shui wise.

Practically speaking, it is best to ensure that your contracts are in place and that your client or business stakeholders won’t be able to rescind from it. This is what I did 2016 when my Feng Shui forecast is really bad; that before 2016 entered I made sure that my business will survive. Of course, this is not the only way to protect your business, if you have established good relationships with people, you will find people giving you leeway and or pushing you to help you maintain good business.

If you are an employee, and if you have been working hard and has been recognized your boss, you will find yourself having some kind of an edge over those who don’t work hard, or those who work hard but doesn’t make themselves recognized by the superiors.

Make sure also you review all business transactions carefully and that you study your investment thoroughly. It will also be good if you will spend your money wisely.

In Feng Shui it is important that you armed yourself with powerful wealth charms like the ingot or three – legged toad. Make sure these charms are made of gold.

3 legged toad pendant

Wearing a Three Legged Toad Pendant is considered very auspicious and it captures wealth for you.

Note: If you wish to read more about wealth enhancing charms or cures please read the post –FENG SHUI TIPS TO ENHANCE WEALTH LUCK, FINANCIAL LUCK, AND MONEY LUCK.

It is also important for all of us, regardless of our bazi chart to wear more gold this year, yellow gold is better because we will also need the yang energy it provides. Furthermore, you can wear powerful Buddhist amulets. The following are what I highly recommend:

  1. VAISRAVANA – DZAMBHALA WEALTH AMULET is a powerful wealth amulet that I recently introduced on this blog. It is an amulet rediscovered by my Guru Lama about 20 years ago and has decided to make because he has foreseen this worldwide financial slump that is about to happen. Furthermore, this amulet is in a metal case, and we all need to have more metal in our body. You can read more about here by clicking on the link below at the end of the article.
  2. VAJRAPANI RUEL is another powerful amulet, perhaps the most powerful amulet in the Buddhist pantheon, although, it is first and foremost a protective amulet rather than a wealth amulet. However, it should be noted that a lot of people who has the Vajrapani Ruel has experienced superb wealth miracle / financial miracle / money miracle. Some almost instantly and some gradually.
  3. WEAR AN IMAGE OF KSITIGARBHA BODHISATTVA or MAITREYA BUDDHA or MEDICINE BUDDHA made of gold.

Guru Lama is also releasing a SPECIAL GOLD PIYAO (also spelled as Pi Yao, Pi Xiu, Pixiu, Pi Xie, Pixie). A Piyao is quite common, but as I always say it is best to get the one with an active stance and not the one lying down or relax stance, this is specially true for 2018 Year of the Earth Dog.

Piyao7

This is a special gold Piyao designed by Guru Lama and made of blessed gold.

A Piyao or Pixiu or Pi Xie is a celestial animal known for its protective qualities when facing the Tai Suey. This celestial animal that is part of the Three Celestial Guardian is a great ‘peace’ offering to the Tai Suey or Grand Duke Jupiter. However, more than just as an offering it is a very powerful wealth accumulator.

As mentioned, the Pi Yao or Pi Xie is a mystical creature that is particularly powerful and auspicious. It is said to have a voracious appetite that is infinite. The interesting part is that the Pi Yao does not have an anus, which means things only go in but never come out. On top of that, the Piyao as directed by the Jade Emperor (who is the highest God in Taoism but is a powerful heavenly being in the Buddhism) is only able to eat gold and silver. It is therefore a favorite must-have for businessmen and merchants who want money to come in and not spill out a dime. It is no wonder that Pi Yao can often be seen in banks, casinos, foreign exchange markets and finance companies in Oriental countries. I mentioned earlier that traditionally, a Piyao is not an animal meant to be worshipped, but, in countries like Thailand and Cambodia, people worship the Pi Yao and offer incense and flowers within business premises. Having said this, if your Piyao is made of natural crystal its okay to light an incense in front of your Piyao not to worship it but to cleanse it from a negative ‘energies’.

Regular readers of this blog knows that even if the bazi chart of the year doesn’t lack wealth luck, I still firmly believes in the power of the Pi Yao or Pi Xie or Pi Xiu. But on 2018 Year of the Earth Dog and the coming years, starting this last quarter of the 2017 lunar year, the Pi Yao plays an important role for everybody. It is one of the Holy Trinity for the year, the will ultimately play an important role for one’s security in wealth luck / financial luck / money luck.

People who personally know me might have seen the jade Pi Yao that I regularly wear on my wrist with my citrine bracelet. However, this year I will upgrade it to the Special Gold Piyao released by Guru Lama.

There are a lot of Piyao in the market, but what makes this special?

This is specially designed by Guru Lama so that it best represents and embody the wealth acquiring abilities and also fight the negative energies of the remaining lunar months of 2017 and also the lack of money making energies of 2018.

This limited Special Gold Piyao has 4 horns that represents the four cardinal directions – East, West, North, and South. This means that one will be able to take by the horn the challenges to gain financial luck. It also has fierce but still friendly face, this indicates that while you can be fierce in business or work, you will still gain the support and admiration of the people around you. This also means that you can you charm to get to your wealth luck.  Furthermore, it is a ‘special harness’ so one can ‘harness’ it’s energy, this is something that is not found in any other Piyao’s or Pi Xie’s. On top of that they designed the said Pi Xie’s with 12 heavenly money coins to represent wealth luck for each of the 12 lunar months. The coins are found on it’s back and also at the bottom part of the image and on his legs, so this represents that it walks on money and is need not ‘search’ for it. On top of the 12 ‘big’ heavenly money coin, it also has another 5 heavenly money coin on each side of the it’s harness. This further represents that the ‘owner’ of the Pi Yao can harness wealth into his or her life. On each side of its hind legs is the symbol for protection. This represents protection from earthly dangers and envious eyes, and also harmony so that one doesn’t get into a rough, hostile situation is one’s quest to simply get more financial luck to provide for one’s family. Also incorporated is the symbol for longevity to constantly provide good health. Lastly, although quite small and not easily visible, the Piyao was designed to have strong sharp teeth, to represent its power to fight off demons and also negative energies that might cause bad luck. There are a lot of Piyaos especially those that are made out of jade or other stones, but this one is specially designed to confront the remaining negative 3 month of the lunar 2017, and the lack of wealth energies of the 2018 Year of the Earth Dog.

Piyao3

This limited Special Gold Piyao has 4 horns that represents the four cardinal directions – East, West, North, and South. This means that one will be able to take by the horn the challenges to gain financial luck.

Piyao5

It also has fierce but still friendly face, this indicates that while you can be fierce in business or work, you will still gain the support and admiration of the people around you. This also means that you can you charm to get to your wealth luck.

Piyao8

On top of that they designed the said Pi Xie’s with 12 heavenly money coins to represent wealth luck for each of the 12 lunar months. The coins are found on it’s back and also at the bottom part of the image and on his legs, so this represents that it walks on money and is need not ‘search’ for it.

Piyao4

On top of the 12 ‘big’ heavenly money coin, it also has another 5 heavenly money coin on each side of the it’s harness. This further represents that the ‘owner’ of the Pi Yao can harness wealth into his or her life. On each side of its hind legs is the symbol for protection. This represents protection from earthly dangers and envious eyes, and also harmony so that one doesn’t get into a rough, hostile situation is one’s quest to simply get more financial luck to provide for one’s family. Also incorporated is the symbol for longevity to constantly provide good health

But on top of that, the gold used in making the said Piyao are gold from the offering of the Sangha members to the temple.

Buddhist would offer money, food, flowers, oil, incense to an image, but a lot of them especially those are in grave situations will also offer gems and gold. It can be a gold necklace, gold bracelet, gold rings, or gold earrings, but it is not surprising to see even real miniature or small gold bars or gold coins. These gold offerings are recorded for proper auditing and then put in a special container under the foot of either the image of Sakyamuni Buddha (Sakyamuni Buddha), Medicine Buddha, Amitabha Buddha, Dipankara Buddha (Dipamkara Buddha), Bodhisattva Kuan Yin (also spelled as Kuan Shi Yin, Guan Yin, Guan Shi Yin, Quan Yin, Quan Shi Yin, Avalokitesvara, Kannon, Chenrezig), Ksitigarbha Bodhisattva (Earth Store Bodhisattva / Di Zhang Wang Pu Sa) or Vajrapani Bodhisattva. They are just there for years, and whenever the Bhiksu (Monks) or Bhiksuni (Buddhist nuns) with the higher lamas chant mantras or recite sutras or perform pujas, the said jewelries or gold offerings are blessed as well. Then once in a while they open one of these containers to melt the gold to make an image of a Buddha or Bodhisattva or makes gold flakes out of it so that when we invite an amulets, they can ‘sell’ these gold to make said images of Buddhas or Bodhisattvas or make images under our name. This becomes a way for them to raise funds to make more images or temple or food for the monks especially the student monks and also for their food.

So you see, because they stay under an image for years, and they get the power from the chanting of mantras, reciting of sutras, or pujas from the Bhiksus, Bhiksunis or the high lamas like Guru Lama, these gold items becomes really blessed. And this is what Guru Lama has used to make the said Special Gold Piyaos.

But simply wearing a Piyao or the Special Gold Piyao is not enough. You need to ensure that the element that produces metal is constantly present in your life as well. Thus the Special Gold Piyao is strung along with some crystals. However, this is where it becomes personalized because the crystal or semi – precious stone while largely earth element that will harness the growth of metal, should also be dependent on the element that best represents your own wealth luck. So for some it will be citrine, some will be amethyst (like me), some may have jade or aventurine, some may have clear quartz or a moonstone, and some may have lapis lazuli or tourmaline or onyx.

As mentioned the Special Gold Piyao will play an important role and is one of the Holy Trinity must have amulets of the year. However, having this Special Gold Piyao for the rest of your life will also prove to be a powerful tool to continue to harness wealth luck / financial luck / money luck and also serves a great protection charm. Furthermore, if you find yourself confronted by Tai Suey or the Grand Duke Jupiter, it also serves as great ‘offering’.

But aside from the above mentioned charms and amulets. It will also be good if one can chant everyday under deep meditation a full mala of the mantras of King Vaisravana and the Five Dzambhalas (also spelled as Dzambala, Jambala, Jambhala, Zambhala, Zambala). For those who are not familiar with this you can read the Creation of Wealth Series.

You can read the following posts to know more about the Vaisravana _ Dzambhala Wealth Amulet/Creation – of – Wealth Series:

You can also read the following posts about the Vajrapani Ruel:

For questions, comments, and suggestions please email sanaakosirickylee@gmail.com

 

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Hungry Ghost Month: A Quick Review and A Special Instruction for 2017!

Published Agosto 2, 2017 by jptan2012

This is just a quick post to remind you that the Hungry Ghost Month this 2017 is happening on August 22, 2017 to September 19, 2017. The eve of the Hungry Ghost Festival is on Sept. 4 and Hungry Ghost Festival or Hungry Ghost Day is Sept. 5.

The Hungry Ghost Festival is also known as the Zhong Yuan Festival in Taoism and Yu Lan Pen Festival in Buddhism. This is the day we pay respects to the deceased by making some offerings. This is also the day where you can do the Ullambana Ritual, which I introduced to my readers last year.

It is said that all ghost, especially the hungry ghosts, will come out of hell during the Hungry Ghost Month, and it is said that they are strongest on the eve and on the festival day itself. The festival day always happens on the 15th day of the 7th lunar month. This is why the 15th day of the 7th lunar month is called Hungry Ghost Day and the 7th lunar month is called Hungry Ghost Month.

The Chinese, especially the older generation have the custom of making offerings to their dead relatives and to their ancestors, but also to all hungry ghosts. The Hungry Ghost Festival is considered as one of the most important date in the Chinese tradition.

As mentioned the Chinese believes that during the Hungry Ghost Month (sometimes simply called Ghost Month), the gates of hell will open to allow the hungry ghosts to go back to our world. During this time, they will roam around our world to eat with us. Because of this they also bring about a lot of negative energies and may cause bad luck and illness and accidents.

To help ease the sufferings of the hungry ghosts, and to avoid causing bad luck to us, the Chinese usually perform ceremonies on the eve of the hungry ghost day, but a lot of Chinese, also make offerings all throughout the hungry ghost month. They will set altars for them and chant mantras or recite sutras that will help give merit to the hungry ghosts. . Monks often throw rice or some small foods into the air to distribute them to the ghosts.

On the evening of the Ghost day, people also make lanterns and float them on the river to help their relatives find their way back to home. The lanterns are usually lotus flower-shaped with light or candles. Some people also write their ancestors’ name on the lanterns.

I have written extensively about the Hungry Ghost Month and the Hungry Ghost Festival. If you are not yet familiar with them, I suggest that you check on the link below and read them to know how you can stay safe.

But at this point, allow me to share with you that for this year’s ghost month, while there is nothing extra significant other than what has been mentioned already, people born in the years of the Snake, Horse, and Sheep should take extra precaution because these three signs are already afflicted or side afflicted by the stronger than usual Five Yellow Star or Wu Wang (#5 Flying Star). As a result, they have to be extra careful with their business or financial dealings because money loss is definitely a serious threat during the hungry ghost month. Furthermore, people born under the sign of the Horse and Sheep ( who is also directly affected by the #7 Star of Violence) should take extra care about their safety. Accidents or crime may happen. It is very important the Horse, Sheep, or Snake should have the Vajrapani Ruel and the Ullambana Amulet, which will be sent to me by my Guru Lama in the next few days.

Before I share with you all the other posts that I’ve written about the Hungry Ghost Month, I just would like to remind everybody that it is very important that you should all make sure, whether you are born under the sign of the Sheep, Horse, or Snake, to protect yourself. There is no such thing as over protection.

TO UNDERSTAND MORE ABOUT THE HUNGRY GHOST MONTH, HUNGRY GHOSTS, IT’S EFFECTS, RITUALS AND PROTECTION READ THE FOLLOWING HUNGRY GHOSTS SERIES:

YOU MAY WISH TO READ THE FOLLOWING ALSO:

OR YOU CAN CLICK ON THE CATEGORY – KUWENTO TUNGKOL SA HUNGRY GHOST MONTH.

 

For questions, comments, and suggestions please email sanaakosirickylee@gmail.com

 

Salt and Something Sweet to Counter Some Minor Bad Luck!

Published Oktubre 29, 2016 by jptan2012

 

cakeReally a lot of people are so insensitive with minor bad lucks that things build up and become major bad lucks that create major problems. While some bad luck are instant, most bad lucks starts small. If we are just sensitive enough we will know that things are not going well.

By sensitive, I don’t mean you have to be psychic, it only means that you have to be more conscious of your luck. Bad luck can really start with having a rough day, or really simple things, like an unusual traffic or spilling the salt, or spilling a glass of water, or even just ALMOST (keyword is almost) falling off the stairs or chair or even while just walking. Or even losing a key or a paper that you need even if it is not a matter of life and death.

The truth is you can actually sense if you are about to hit some bad luck. sea-salt

While you have these minor bad lucks it is best to remedy it right away. You can put salt on each room of your house, take a salt bath. But also create a good chi via a festive atmosphere. How?

Share some sweets with family or friends. By sweets, I mean you can eat cake or share some fruit salad and have some very tone down party.

Try it. It will make a difference.

For questions, comments, and suggestions please email sanaakosirickylee@gmail.com

 

Fifteen Powerful Vajrapani Days Starts Today!

Published Hulyo 7, 2016 by jptan2012

Yesterday, was the feast day of the Bodhisattva Vajrapani and this marks a wonderful next 15 days (starting today) because it is said that the Vajrapani Ruel or the mantra of Vajrapani Bodhisattva is even more powerful in the 15 days after his feast day.

vajrapani-6

Namo Vajrapani Bodhisattva

Bodhisattva Vajrapani is unique in the sense that the celebration of his feast day is highlighted after the actual day. Why? This is because Vajrapani Bodhisattva is said to be a secret guardian. In the introduction of Vajrapani Ruel, in the post called – THE WORLD’S MOST POWERFUL AMULET IN THE BUDDHIST PANTHEON CALLED VAJRAPANI RUEL – you will get to read that it is Bodhisattva Vajrapani who protected the then still not fully enlightened and still very human Gautama Siddhartha. At that time, Gautama Siddhartha is fast approaching enlightenment, then a demon attacked him so that he will not reach full enlightenment, it was then Bodhisattva Vajrapani was instructed by Amitabha Buddha to protect the then human Bodhisattva Gautama Siddhartha, who became the Historical Buddha, Shakyamuni. In a way, Shakyamuni Buddha (Sakyamuni Buddha) became a Buddha because of Vajrapani Bodhisattva.

All Bodhisattvas are powerful but it is only Bodhisattva Vajrapani who has been described as powerful. This is because he is mostly characterized by his power, as Kuan Yin (also know as Avalokitesvara, Kwan Yin, Guan Yin, Gwan Yin, Kannon) is characterized by her compassion, Ksitigarbha Bodhisattva by his vow, Samantabhadra Bodhisattva by her conduct, and Manjushri Bodhisattva by his wisdom. How the Bodhisattvas are characterized says a lot about them, and no other Bodhisattvas got the characterization of power except Bodhisattva Vajrapani.

It is because Vajrapani Bodhisattva is a secret guardian that is traditionally a day after his feast day that his power is celebrated or tapped. This blog has a lot of Bodhisattva Vajrapani miraculous personal testimonies, mostly because of the Vajrapani Ruel. These stories shows how powerful Bodhisattva Vajrapani really is. But even if you don’t have the Vajrapani Ruel, you can still tap into his power by simply chanting Bodhisattva Vajrapani’s mantra – OM VAJRAPANI HUM – under deep meditative level.

Vajrapani Ruel

The Vajrapani Ruel looks simple, maybe even rustic, but this simple amulet is packed with a special talisman paper inside, with various ingredients, which includes Namtso Salt, soil, various herbs and plants, crystal, and a relic from a high lama. It’s important to put the ruel inside a amulet holder or something sturdy as to not ruin it. If the cloth had tear which exposes or spill the ingredients inside, the ruel becomes useless. The Vajrapani Ruel itself is only about 1 to 2 inches and it varies from one ruel to another.

Furthermore, if you have the Vajrapani Ruel, and couple it with chanting the mantra OM VAJRAPANI HUM, will make the next 15 days really miraculous days. And if you can go vegan for the next 15 days all the more better, because going vegan will have cleanse your body from all the yin foods or foods that have to die first for you to be able to eat. Doing this as a symbolic offering to the Bodhisattva Vajrapani will make you more open to his wonderful blessings.

You can also read the following posts about the Vajrapani Ruel:

For comments, suggestions, and questions please email sanaakosirickylee@gmail.com

 

A Dream About Eating Human Waste Explained!

Published Nobyembre 13, 2015 by jptan2012

A few weeks ago a reader from Cebu contacted me to ‘consult’ about her weird dream that bothered her. KE is a young woman who contacted me before to request for the Vajrapani Ruel. But recently she contacted me because she had a dream that bothered her.

According to KE in her dream, she dreamt that she was eating something and then she suddenly realized that she what she was putting in her mouth is human waste or manure or shit. Still In her dream when she realized that it was human waste that she was putting in her mouth she suddenly spit it out.

Now she wants to know what her dream means.

In Feng Shui human waste or manure or shit usually means financial luck, it means that money is coming in. The mere fact that it was in her mouth signifies that she is potentially going to get some money that involves her mouth, meaning, by talking. However, she spit it out, which indicates that she is not yet sure about it and might be rejecting the source of the money.

KE then explained that she’s in the BPO (call center) industry, but she has started becoming a financial consultant for an insurance company. Both of her two current jobs involve using her mouth by talking. First, by talking on the phone and the other one by explaining to the client the benefits of getting insurance. Both jobs involve talking as a main source of income. This complicate matters because if one job, let’s say, is computer programming then it is obvious that she should go for the job that involves a lot of talking. But both involve a lot of communicating so what does her dream is telling her. In the end, it is only KE who can decipher this. However, I asked her as to, which of the two jobs has the potential to bring in more money but she may still be apprehensive about because of stability. She says it is the job as a financial consultant because she is just new to it.

I think base on her explanation her dream indicates that she should not ‘spit out’ her job as financial consultant this has the potential to bring in money for her.

For comments, suggestions, or questions please email sanaakosirickylee@gmail.com

The Bad Effects of Eating Processed Foods in a Feng Shui Perspective

Published Mayo 30, 2015 by jptan2012

Is there such things Feng Shui of the food that we eat? Well…the answer is YES, there is such a thing as Food Feng Shui. This may be a little extreme, and I personally don’t really follow this so much because at this time and age, it can be quite difficult to follow. But centuries ago this is something that’s followed, especially by older people and parents for their kids.processed-foods

Some foods are categorized as yang, and some foods are categorized as yin. Yin and Yang food intake should be balance and eating too much yin is bad, but eating so much yang is also bad. I can’t really go into so much detail about Food Feng Shui because this is not something I really focused on so much, but I believe each one of us should understand that processed foods are considered extremely yin.

Science has the answer as to why we shouldn’t eat too much yang food, but in Feng Shui eating too much yang food is also very bad, because this increases our yin energy and make us more susceptible to the effects of negative energy.

My Weight Loss Chicken Stew

Published Agosto 9, 2012 by jptan2012

Trying to lose weight is really one of the hardest things that I’m trying to do in my life. I think it becomes harder because my metabolism is really slow, I love to eat, and I was born fat and has never been really thin my whole life. On top of that, after losing 40 pounds, my body has adjusted to the exercise routine that I have been doing thus I need to push myself further.

Losing weight entails a lot of discipline and self – control, and one of the easiest ways for me is really to take control of what I eat. I need to decide and plan what I eat everyday, it cannot be ‘grab anything when hungry’ type of plan, I really have to plan and think about it.

Taking control and planning also entails that I cook my own food, because my family loves to eat those unhealthy food.

It is because of this that I came across the blog of Ann Curtis’ boyfriend who said that he used to be fat. On his blog he shared a recipe, which I adopted and revised a little base on my taste.

I would like to share this with you now, well, if you like me needs to lose weight.

I’m calling the dish the Weight Loss Chicken Stew…I really don’t know whether I can call it Chicken Stew, but since I don’t know how it is called, I decided to call it as such.

I don’t want to sound ‘mayabang’ or boastful but I honestly think that this is a good, delicious, and healthy dish.

I say healthy because a lot of the ingredients in the dish are what you call negative calorie food. If you want to know more about negative calorie food please read my previous blog about it by clicking here.

Going back to the Weight Loss Chicken Stew…

The ingredients are the following: Celery, carrots, bell pepper, chicken breast fillet (cut into small cubes), chorizo (this is the only unhealthy ingredient of the dish, so don’t put too many of it), onions, chicken stock, paprika, pepper, chick peas (garbanzos).

First, in a pot put a little oil and sauté the onions and chorizo.

Wait until the chorizo has ‘sweat’ a little, put in the celery, carrots, and bell pepper.

Make sure that you stir it so that the ingredients will mix.

After about 2 minutes you can put some chicken stock or for more flavor you can replace this with spaghetti sauce.

Cover the pot for about 5 minutes then put in the chicken, and a generous amount of paprika. Make sure you stir them together.

About 7 minutes, put in the pepper and chickpeas. Again stir the ingredients together.

Cook for 5 more minutes and it’s done! You can put some fresh basil if you want it adds a lot of flavor to the dish.

You notice that I didn’t put in any salt or sugar, because the chicken stock or spaghetti sauce and paprika and pepper will gives flavor to the dish, not to mention the chicken breast, chorizo, and the vegetables contributes to making the dish really flavorful.

Also, notice I didn’t put any measurements as to how much celery you should put, etc. That is because I always ‘play it by ear’. I just make sure that the vegetables are the ¾ part of the dish, the chicken, chick stock, etc, only consists ¼ part of the dish. The chorizo although it adds flavor to the dish should be negligible.

Try it and hope you enjoy the dish. But what I can assure you that it’s heavy on the stomach, but the calories shouldn’t be that high, plus all the vegetables in the dish are negative caloric vegetables so it should not put on too much calories on your body.

I know it doesn’t look very appetizing, and I blame bad lighting and the phone camera phone! Hehehe! But try it. It’s flavorful and healthy.

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